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How to Cite in APA Format: Complete 7th Edition Guide

How to Cite in APA Format: Complete 7th Edition Guide

This guide will help you understand how to properly cite sources in APA format, the standard citation style for psychology, education, and social sciences, ensuring that your academic work meets the Publication Manual of the American Psychological Association's current standards.

5 Şub 2026

By

Author Picture: Joe Pacal, MSc

Joe Pacal, MSc

TL;DR

APA style uses author-date citations like (Smith, 2023) with a detailed reference list at the end of your paper. This guide covers in-text citation formats for single and multiple authors, reference list structure for journals, books, websites, and chapters, plus key changes in the 7th edition including simplified DOI formatting and expanded author limits. Perfect for psychology, education, and social science papers.

The Official Source

The Publication Manual of the American Psychological Association, 7th Edition (2019) is the definitive guide for APA style. Published by the American Psychological Association, it's available in print, spiral-bound, and ebook formats at apastyle.apa.org.

The 7th edition introduced significant updates including flexible font options, new sample papers for students, updated bias-free language guidelines, and over 100 new reference examples.

Quick Overview

APA style uses an author-date citation system with two components:

  1. In-text citations — Brief references in your paper pointing to sources

  2. Reference list — Full source details at the end of your paper

In-Text Citations

Place the author's last name and publication year in parentheses. Add page numbers when quoting directly.

One Author

Research shows significant results (Smith, 2023).

Smith (2023) found significant results.

Two Authors

Use "and" in narrative citations, "&" in parenthetical citations.

According to Smith and Jones (2022), the effect was notable.

The effect was notable (Smith & Jones, 2022).

Three or More Authors

Use the first author's name followed by "et al."

Previous studies (Garcia et al., 2021) confirmed this finding.

Direct Quotes

Include page numbers for direct quotations.

The researchers noted that "results exceeded expectations" (Smith, 2023, p. 45).

No Author

Use the title (shortened if necessary) in place of the author.

The report indicated rising trends ("Global Climate Study," 2023).

Reference List Basics

Your reference list appears on a new page titled "References" (bold, centered). Format each entry with a hanging indent (first line flush left, subsequent lines indented 0.5 inches).

Basic Structure

Author, A. A. (Year). Title of work. Publisher. DOI or URL

Journal Article

Grady, J. S., Her, M., Moreno, G., Perez, C., & Yelber, J. (2019). Emotions in storybooks: A comparison of storybooks that represent ethnic and racial groups in the United States. Psychology of Popular Media Culture, 8(3), 207–217. https://doi.org/10.1037/ppm0000185

Book

Jackson, L. M. (2019). The psychology of prejudice: From attitudes to social action (2nd ed.). American Psychological Association. https://doi.org/10.1037/0000168-000

Website

World Health Organization. (2023, March 15). Mental health in the workplace. https://www.who.int/mental-health/workplace

Chapter in Edited Book

Aron, L., Botella, M., & Lubart, T. (2019). Culinary arts: Talent and their development. In R. F. Subotnik, P. Olszewski-Kubilius, & F. C. Worrell (Eds.), The psychology of high performance (pp. 345–359). American Psychological Association.

Key 7th Edition Changes

The APA 7th edition (2019) made several important updates from the 6th edition:

  • No location required — Publisher city/state is no longer needed

  • DOIs always included — Present as https://doi.org/xxxxx format

  • Up to 20 authors — List all authors (previously capped at 7)

  • Singular "they" — Endorsed as a gender-neutral pronoun

  • Student papers — New dedicated formatting guidelines

  • Running head simplified — Only required for professional papers, not student papers

Common Mistakes to Avoid

DOI formatting — Use the https://doi.org/ format, not "doi:" or bare numbers

Capitalization — Only capitalize the first word of titles and subtitles (plus proper nouns) in references

Italics — Italicize book titles, journal names, and volume numbers—not article titles

Ampersand vs. "and" — Use "&" in parenthetical citations and reference lists; use "and" in narrative text

Missing retrieval dates — Only include retrieval dates for sources that change over time (like wikis)

Who Uses APA Style?

APA is the standard citation format for:

  • Psychology

  • Education

  • Social sciences

  • Nursing

  • Business

  • Communications

  • Criminology

If you're unsure which style your instructor requires, always ask. Many social science courses default to APA, while humanities courses typically use MLA or Chicago.

Further Resources

Need help generating APA citations automatically? Research tools like Wonders can export your sources in APA format with one click.

Frequently asked questions

What's the difference between APA 6th and 7th edition?

Key changes in 7th edition include: no more "Retrieved from" before URLs (unless you need an access date), DOIs formatted as full URLs (https://doi.org/...), up to 20 authors listed before using "et al." (previously 7), running head label removed on title page, and more inclusive language guidelines. If your instructor doesn't specify, use 7th edition—it's the current standard.

What's the difference between APA 6th and 7th edition?

Key changes in 7th edition include: no more "Retrieved from" before URLs (unless you need an access date), DOIs formatted as full URLs (https://doi.org/...), up to 20 authors listed before using "et al." (previously 7), running head label removed on title page, and more inclusive language guidelines. If your instructor doesn't specify, use 7th edition—it's the current standard.

What's the difference between APA 6th and 7th edition?

Key changes in 7th edition include: no more "Retrieved from" before URLs (unless you need an access date), DOIs formatted as full URLs (https://doi.org/...), up to 20 authors listed before using "et al." (previously 7), running head label removed on title page, and more inclusive language guidelines. If your instructor doesn't specify, use 7th edition—it's the current standard.

How do I cite sources with no author?

Move the title to the author position. For in-text citations, use a shortened version of the title in quotation marks for articles ("Title," 2024) or italics for books (Title, 2024). In your reference list, alphabetize by the first significant word of the title (skip A, An, The).

How do I cite sources with no author?

Move the title to the author position. For in-text citations, use a shortened version of the title in quotation marks for articles ("Title," 2024) or italics for books (Title, 2024). In your reference list, alphabetize by the first significant word of the title (skip A, An, The).

How do I cite sources with no author?

Move the title to the author position. For in-text citations, use a shortened version of the title in quotation marks for articles ("Title," 2024) or italics for books (Title, 2024). In your reference list, alphabetize by the first significant word of the title (skip A, An, The).

How do I cite multiple sources by the same author in the same year?

Add lowercase letters after the year: (Morrison, 2024a) and (Morrison, 2024b). In your reference list, order these alphabetically by title and assign letters accordingly. The first reference alphabetically by title gets "a."

How do I cite multiple sources by the same author in the same year?

Add lowercase letters after the year: (Morrison, 2024a) and (Morrison, 2024b). In your reference list, order these alphabetically by title and assign letters accordingly. The first reference alphabetically by title gets "a."

How do I cite multiple sources by the same author in the same year?

Add lowercase letters after the year: (Morrison, 2024a) and (Morrison, 2024b). In your reference list, order these alphabetically by title and assign letters accordingly. The first reference alphabetically by title gets "a."

Do I need page numbers for paraphrases in APA?

Page numbers are required for direct quotes but only encouraged for paraphrases. However, many instructors require them for all citations. When paraphrasing a specific passage, including the page number helps readers locate the source material. For general references to an entire work, page numbers aren't needed.

Do I need page numbers for paraphrases in APA?

Page numbers are required for direct quotes but only encouraged for paraphrases. However, many instructors require them for all citations. When paraphrasing a specific passage, including the page number helps readers locate the source material. For general references to an entire work, page numbers aren't needed.

Do I need page numbers for paraphrases in APA?

Page numbers are required for direct quotes but only encouraged for paraphrases. However, many instructors require them for all citations. When paraphrasing a specific passage, including the page number helps readers locate the source material. For general references to an entire work, page numbers aren't needed.

Should I use "et al." for two authors?

No. Always list both authors every time: (Smith & Jones, 2024). Use "et al." only for works with three or more authors—and use it from the first citation onward.

Should I use "et al." for two authors?

No. Always list both authors every time: (Smith & Jones, 2024). Use "et al." only for works with three or more authors—and use it from the first citation onward.

Should I use "et al." for two authors?

No. Always list both authors every time: (Smith & Jones, 2024). Use "et al." only for works with three or more authors—and use it from the first citation onward.

What's the difference between APA 6th and 7th edition?

Key changes in 7th edition include: no more "Retrieved from" before URLs (unless you need an access date), DOIs formatted as full URLs (https://doi.org/...), up to 20 authors listed before using "et al." (previously 7), running head label removed on title page, and more inclusive language guidelines. If your instructor doesn't specify, use 7th edition—it's the current standard.

Do I need page numbers for paraphrases in APA?

Page numbers are required for direct quotes but only encouraged for paraphrases. However, many instructors require them for all citations. When paraphrasing a specific passage, including the page number helps readers locate the source material. For general references to an entire work, page numbers aren't needed.

How do I cite sources with no author?

Move the title to the author position. For in-text citations, use a shortened version of the title in quotation marks for articles ("Title," 2024) or italics for books (Title, 2024). In your reference list, alphabetize by the first significant word of the title (skip A, An, The).

Should I use "et al." for two authors?

No. Always list both authors every time: (Smith & Jones, 2024). Use "et al." only for works with three or more authors—and use it from the first citation onward.

How do I cite multiple sources by the same author in the same year?

Add lowercase letters after the year: (Morrison, 2024a) and (Morrison, 2024b). In your reference list, order these alphabetically by title and assign letters accordingly. The first reference alphabetically by title gets "a."

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The Harvard citation style used in by UK, Australian, and international universities.

The IEEE citations for engineering and computer science.

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The Vancouver citation style for biomedical and health sciences.

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A clearer alternative to the Bluebook for law students and practitioners.

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The IEEE citations for engineering and computer science.

The MHRA citation style guide used by arts and humanities in the UK.

The citation format for biomedical research, medical journals, and life sciences.

Writing about biblical or theological topics? SBL style is the standard for the field.

The Vancouver citation style for biomedical and health sciences.

ABNT is the official citation format used in Brazil.

The ACS citation style for chemistry and related sciences.

The standard citation style for physics journals and American Institute of Physics publications.

AMA citations for medicine and health sciences.

The APA citation style for psychology, education, and social sciences

The citation style used for sociology and social sciences.

The American Society of Mechanical Engineers numbered citation system.

Chicago-format citations used by history, arts, and humanities

GB/T 7714是中国学术写作的国家标准引用格式。

The Harvard citation style used in by UK, Australian, and international universities.

The ISO 690 Style: International Bibliography Standard (2021 Edition)

MLA citation style for humanities, literature, and languages

The citation style used in the UK by Law studies.

The student-friendly guide to Chicago-style citations for research papers and theses.

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Finding these guides useful?

Try these techniques in Wonders—an AI workspace for literature review. 21 days free. Students get 50% off.